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What do you think of the phrase "aging gracefully?"   Do you plan to go out kicking and screaming, or are you going to embrace growing older and make the most of it?  All of the above, depending on the day?  Me too!   All I know for sure is that if we keep our mind, spirit, and body healthy, the rest will come easier.   Come along with me as I explore topics like health and wellness, finding purpose and meaning, travel, fashion, beauty, and more!

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The New Moon Workshop Blog

Welcome, friend!

If your dream was to be a prima ballerina and you’re older than, say, eight, it may be too late for that dream. But you can still dance.

Midlife reinvention by The New Moon Workshop

For some, meditation is the key to tapping into their intuition. For the rest of us, journaling exercises can provide a better connection to inner wisdom!

Journaling Exercise by The New Moon Workshop

Are you aching to make a change, but for some reason, you can’t seem to pull the trigger? You’re not alone.

Midlife reinvention Old Hickory Lake by the New Moon Workshop

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Food for thought, served up just for you a few times each week!

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