Health Archives - newmoonworksblog.com

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It’s never too late to make your health a priority! Read on for articles to help you be healthier in mind, body, and spirit. 


The New Moon Workshop Blog

HEALTHY LIVING

Sometimes we need a little jumpstart to get our health back on track. But is a detox cleanse the way to go, or could a simple diet reset work?

Detox Cleanse lemon water

Have you thought about going vegetarian or vegan, but you can’t imagine giving up bacon cheeseburgers? Don’t go cold turkey; small steps can add up to big changes!

Midlife reinvention Flexitarian Diet by the New Moon Workshop

Why do we, as women, as nurturers and caregivers, have so much trouble taking care of ourselves? Why aren’t all of us doing the things that will make us healthier and happier and saner?

Midlife Self-Care

I don’t think anyone was more surprised than I when I agreed to run my first 5K at age 49. On the bright side, running taught me some lessons that not only apply to running, but to life.

5k before 50 midlife reinvention by the New Moon Workshop

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Food for thought, served up just for you a few times each week!

SEE YOU ON THE GRAM?