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What do you think of the phrase "aging gracefully?"   Do you plan to go out kicking and screaming, or are you going to embrace growing older and make the most of it?  All of the above, depending on the day?  Me too!   All I know for sure is that if we keep our mind, spirit, and body healthy, the rest will come easier.   Come along with me as I explore topics like health and wellness, finding purpose and meaning, travel, fashion, beauty, and more!

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Welcome, friend!

Homemade hummingbird food recipe is easy and safe for birds!

Hummingbird at feeder with hummingbird food recipe

If your dream was to be a prima ballerina and you’re older than, say, eight, it may be too late for that dream. But you can still dance.

Midlife reinvention by The New Moon Workshop

Even though you are not likely to listen to me because A. this is an imaginary letter, and B. you prefer to bulldoze your way through life and learn things the hard way, I am going to offer you ten pieces of advice that could prevent a lot of hard feelings and hardship in your future:

Woman writing in journal by the New Moon Workshop

@newmoonworks

Food for thought, served up just for you a few times each week!

SEE YOU ON THE GRAM?