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A diet rich in fruits and vegetables, whole grains, and lean protein – and low in sugar and fat – is recommended for a long, healthy life. But I also believe a long life should include the occasional cupcake – or what’s the point? Moderation is the key! Here, you’ll find a mix of healthy recipes, and some yummy once-in-a-while indulgences, too.   


The New Moon Workshop Blog

MAIN DISHES

Here’s a recipe for healthy black bean and sweet potato burgers, with no egg!

black bean and sweet potato burger

I am excited to share this recipe with you as part of The Longest Day fundraiser for the Alzheimer’s Association.  Please consider making a donation to help support research to find a cure!  Recipe donated by: Team Falcsik-Cunningham-Rowser-Persichetti In memory of Ginny Falcsik and in honor of Dennis Falcsik Ingredients: 1 Tbsp oil 2 Tbsp […]

I am excited to share this recipe with you as part of The Longest Day fundraiser for the Alzheimer’s Association.  Please consider making a donation to help support research to find a cure!  Recipe donated by Joyce Major In honor of Lil Tucker (original recipe source: Red Cross Macaroni Co.) Joyce writes, “I was born […]

I am excited to share this recipe with you as part of The Longest Day fundraiser for the Alzheimer’s Association.  Please consider making a donation to help support research to find a cure!  Recipe donated by: Tammy Falcsik In memory of Ginny Falcsik and in honor of Dennis Falcsik Ingredients: 1 loaf frozen bread dough […]

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Food for thought, served up just for you a few times each week!

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