Are you aching to make a change, but for some reason, you can’t seem to pull the trigger? You’re not alone.

If your dream was to be a prima ballerina and you’re older than, say, eight, it may be too late for that dream. But you can still dance.

The hard, painful truth is that real, lasting change doesn’t happen overnight, and it really doesn’t happen if we’re just dreaming about it. To make something happen, you have to stop thinking and start DOING

Rather than focusing on making your goals SMART, focus on setting goals that fit with who you want to be.