A diet rich in fruits and vegetables, whole grains, and lean protein – and low in sugar and fat – is recommended for a long, healthy life. But I also believe a long life should include the occasional cupcake – or what’s the point? Moderation is the key! Here, you’ll find a mix of healthy recipes, and some yummy once-in-a-while indulgences, too.
The New Moon Workshop Blog
RECIPES FOR LIFE
Here’s a recipe for healthy black bean and sweet potato burgers, with no egg!
I see a lot of overnight oatmeal in my future. My cholesterol levels were too high on my last visit to my doctor, and she threatened to put me on medication if I don’t lower my numbers by my next appointment. Message received! I’d much rather change my diet than take a pill for the […]
One of the great discoveries in my adult life was figuring out that minestrone soup doesn’t have to come from a can (and shouldn’t!). Fresh minestrone is so easy to make and so full of healthy goodness. My version includes cannellini beans (a great source of fiber), a little bit of red wine (antioxidants!), and […]
Recipe donated by: Cyndy Hinton In memory of Ginny Falcsik and in honor of Denise Gerlach (aw, thank you, Cyndy!) Ingredients: 2 1/2 cups uncooked regular oats 1 cup butter or margarine, softened 1 cup sugar 1 cup firmly packed brown sugar 2 large eggs 1 Tbsp vanilla extract 2 cups all-purpose flour 1 tsp […]
I am excited to share this recipe with you as part of The Longest Day fundraiser for the Alzheimer’s Association. Please consider making a donation to help support research to find a cure! Recipe donated by: Lauren Cunningham In memory of Ginny Falcsik and in honor of Dennis Falcsik Ingredients: Small amount of frozen peas, […]
I am excited to share this recipe with you as part of The Longest Day fundraiser for the Alzheimer’s Association. Please consider making a donation to help support research to find a cure! Recipe donated by: Team Falcsik-Cunningham-Rowser-Persichetti In memory of Ginny Falcsik and in honor of Dennis Falcsik Ingredients: 1 Tbsp oil 2 Tbsp […]
I am excited to share this recipe with you as part of The Longest Day fundraiser for the Alzheimer’s Association. Please consider making a donation to help support research to find a cure! Recipe donated by: Ranay Collins In memory of Donnie Hammond Ranay writes, “I’m submitting an old family recipe for Orange Cake. My […]
I am excited to share this recipe with you as part of The Longest Day fundraiser for the Alzheimer’s Association. Please consider making a donation to help support research to find a cure! Recipe donated by Kim Rozner and Colleen Vreeland In memory of their mother, Joanne Gray Ingredients: 2 1/4 cups sifted flour 1 […]
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Food for thought, served up just for you a few times each week!
