Soups Archives - newmoonworksblog.com

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THE NEW MOON WORKSHOP

A diet rich in fruits and vegetables, whole grains, and lean protein – and low in sugar and fat – is recommended for a long, healthy life. But I also believe a long life should include the occasional cupcake – or what’s the point? Moderation is the key! Here, you’ll find a mix of healthy recipes, and some yummy once-in-a-while indulgences, too.   


The New Moon Workshop Blog

SOUPS

One of the great discoveries in my adult life was figuring out that minestrone soup doesn’t have to come from a can (and shouldn’t!).   Fresh minestrone is so easy to make and so full of healthy goodness.   My version includes cannellini beans (a great source of fiber), a little bit of red wine (antioxidants!), and […]

Healthy Minestrone Soup

@newmoonworks

Food for thought, served up just for you a few times each week!

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