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What do you think of the phrase "aging gracefully?"   Do you plan to go out kicking and screaming, or are you going to embrace growing older and make the most of it?  All of the above, depending on the day?  Me too!   All I know for sure is that if we keep our mind, spirit, and body healthy, the rest will come easier.   Come along with me as I explore topics like health and wellness, finding purpose and meaning, travel, fashion, beauty, and more!

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I am excited to share this recipe with you as part of The Longest Day fundraiser for the Alzheimer’s Association.  Please consider making a donation to help support research to find a cure!  Recipe donated by: Shelia Shores In memory of Pat Head Summitt Ingredients: 1 can red kidney beans (drained) 1 can butter beans […]

I am excited to share this recipe with you as part of The Longest Day fundraiser for the Alzheimer’s Association.  Please consider making a donation to help support research to find a cure!  Recipe donated by: Shelia Shores In memory of Pat Head Summitt Ingredients: 2 ripe mangoes, peeled, pitted, and thinly sliced 2 ripe […]

I am excited to share this recipe with you as part of The Longest Day fundraiser for the Alzheimer’s Association.  Please consider making a donation to help support research to find a cure!  Donated by: Shelia Shores In memory of Pat Head Summitt Ingredients: 1/3 cup cider vinegar 3/4 cup sugar 2 Tbsp fresh lemon […]

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Food for thought, served up just for you a few times each week!

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